Full Name:
Mark James Dugdale
Height:
5' 6"
Birthday:
December 25th
Nationality:
English, German and Spanish
Married to:
Christina Dugdale
Daughters:
Madison "Maddie", Lauren & Julia
Off-Season Weight:
235 pounds
Competition Weight:
212 pounds
Training Location:
Kirkland, WA Gold's Gym (kirklandgoldsgym.com)
Favorite Training Day:
Legs
Training Partners:
Chris Cotner & Christina Dugdale
Favorite Restaurant:
Perche No Pasta & Vino (perchenopastaandvino.com)
Favorite Outdoor Activity:
Alpine Skiing and Whitewater Rafting
Favorite Training Attire:
Elite FTS(www.elitefts.net.com)

Mark's Training Blog
Elite FTS Blogs (www.elitefts.net)

Favorite Online Blog:
The Resurgence (theresurgence.com)
Place of Worship:
Reach Church, Kirkland (ReachChurch.cc)
Goals:
To display the fingerprints of Jesus Christ in all areas of my life.